Meet Meridian

“Don’t explain your philosophy. Embody it.”

The Best of Both Worlds

Meridian Training answers the call for busy clients looking for professional, coaching services. Meridian Training offers the focused attention and custom programming of a personal trainer, with the convenience and flexibility of an open gym.

Meridian training is the sister location of Apex Wellness. Apex Wellness has served Midtown Memphis for nearly a decade and has become Memphis’ top personal training gym. Now, that same expert personal training is available in the heart of East Memphis at Meridian Training!

Who is Meridian not for?

People that enjoy the impersonal and inefficient experience of large gyms.

People that are willing to try the impersonal and less-safe approach of group classes and bootcamps.

People that have lots of free time and are willing to try to achieve their goals without professional assistance.

Who is Meridian for?

People who want the safest, quickest, and most enjoyable path to their goals.

People who for ready for a truly personalized fitness training experience.

People who recognize the value and importance of a private coach. 

Busy people who don’t want to base their schedules on their trainer’s or gyms availability.

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