Where beginners thrive

Are you too busy to workout?

You don’t know where to start?

Want a program built for YOU?

We understand.

Let’s discuss how our professional trainers can help.

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The Accountability and Plan Built for you.

If you need to be sure your time in the gym is as efficient, effective, and safe as possible, we’ve got you!

If you are new to fitness and strength training or are looking for a truly custom plan, you’re in the right place!

Meridian Trainers are the experts in individualized personal training and custom nutrition coaching.



Train here.

Find us at Perkins Ext. and Poplar in East Memphis.

We’ve designed a gym that you’ll actually want to be in. Find all the best equipment, a safe and supportive environment, and experts who can help keep you on track.